Duration: 6:47
Posted: Jun 3, 2021
Posted: Jun 3, 2021
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We are dedicated Football Fitness Professionals who are passionate about bringing you the very best Football Fitness training and practices.
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Duration: 6:23
Posted: Jun 12, 2023
Posted: Jun 12, 2023
Connecting the World's Sports Scientists & Strength & Conditioning coaches. · Join the elite! · Football Fitness Federation · Quick Links · Newsletter ...
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10 Football Conditioning Drills · 1. 4-on-4 Touch the Line · 2. 3-on-3 Force Making · 3. Pain Shuttles · 4. On-ball Off-ball Running Drills for Football · 5.
Jan 11, 2023 · This requires the ability to perform more actions per minute. Football players must be able to communicate, make decisions and execute decisions ...
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Jan 11, 2024 · Walk 10,000 steps per day. Get yourself doing 3-4x easy aerobic work, heart rate below 80% for 30-60 min each session.. start on low end and ...
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Duration: 19:39
Posted: Aug 28, 2023
Posted: Aug 28, 2023
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€295.00
This online course contains ten 2,5-hour courses. All courses are immediately available for a period of 2 months starting on the day of registration so coaches ...
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Professional football fitness coaching for players looking for training, nutrition and recovery support to build elite match fitness and dominate the game.